Is Your Hair Dry Like Grass? Tech You How to Care Your Hair Here

A shiny, shiny hair can add a lot of charm to you. However, in the spring season, the weather is changeable, and people with more sensitive constitutions will have various symptoms, such as hair, which may cause problems such as itchy scalp, easy oily hair, and severe hair loss. In the face of these symptoms, we must take appropriate measures, otherwise you are likely to lose your hair. So how can we protect our hair in the spring? Let me introduce some tips on hair care.

1.Supplement nutrition

Yellow hair caused by fatigue and seasonal endocrine disorders should ingest sea fish, black sesame seeds, walnuts, seaweed and so on. Black sesame can biochemical melanin, niacin in marine fish can expand capillaries, enhance microcirculation, eliminate melanin production barriers, and effectively protect hair. Walnut kernel is rich in B vitamins, vitamin C, carotene, oil, protein, sugar and other elements, which has a good effect on nourishing kidney and nourishing blood, flowing blood and moisturizing muscles. Seaweed is rich in various nutrients such as carotene, protein, iodine, phosphorus and sugar. According to modern medicine, iodine can stimulate the thyroid gland to secrete thyroxine, which can make hair black and beautiful. Foods rich in vitamin A such as milk and egg yolk help the hair to have a healthy appeal.

2. Reasonable care

Wash hair frequently, the interval between shampooing is preferably 2-5 days, but no degreasing or alkaline shampoo. Because such shampoos are strong in degreasing and dehydrating properties, they tend to dry hair and scalp necrosis. An acid-free natural shampoo that is non-irritating to the scalp and hair should be used according to your hair. The temperature of the water when washing the hair must be controlled. If the water temperature is too high, the sebum layer of the hair will be washed off and the scalp will be easy to dry. The water temperature of the shampoo should be controlled as much as possible at 30 ° C to 40 ° C.

3. Combs, hats should pay attention

Do not use nylon combs and head brushes. Because nylon combs and head brushes are prone to static electricity, they can cause bad irritation to the hair and scalp. The most ideal is to use boxwood comb and bristle brush to remove dandruff, increase hair shine, massage the scalp and promote blood circulation. At the same time, pay attention to the ventilation and hygiene of the hat and helmet. The hair is not sultry, and people wearing hats and helmets will make the hair airtight for a long time and easily suffocate the hair. In particular, the pores of the pores that are pressed by the hat or helmet at the hairline are easy to relax, causing hair loss. Therefore, special attention should be paid to the hat, the ventilation of the helmet, such as the hollow cap liner on the pad or the addition of small holes.

4.Do not comb when you get wet

Wet hair is very fragile and is most afraid of being pulled or rubbed. Try not to comb after washing your head. If the hair ends are knotted, you can use a wide-toothed comb to gently separate and let the hair dry naturally. When blowing hair, the hair dryer should be more than 10cm away from the hair, and the time should be shortened as much as possible.
Minimize the use of hair dryers, let the hair dry naturally. The main ingredients of hair are protein and water, neither of which can withstand high temperatures. Generally, the hot air of the hair dryer is often as high as 70 degrees or more, which not only causes the hair to lose moisture, but also causes the protein to harden and the hair to become dry and lose its elasticity. After shampooing, you can use the absorbent towel to dry all the water on your hair, then use the cold wind or the wind that is not too high. Leave the hair to dry for about 8 minutes to let it dry naturally.When drying your hair, do not swell to the hair roots and scalp for a long time. You can use the low temperature of the hair dryer to blow the hair to 70% dry, and then dry naturally.

5. the hair should also be sunscreen

According to research, long-term exposure to strong sunlight can easily lose nutrients. Hair is easy to thin and become fragile, yellow, and the effective way to deal with this phenomenon is to play an umbrella. If you feel that it is more troublesome to take an umbrella, you can purchase a moisturizing spray.

Recommended hair care dishes suitable for spring:

In this springful day, it is most important to give a beautiful woman with a beautiful hair to the hair care.

Bamboo shredded kelp with carrot

Ingredients: spring bamboo shoots, kelp, carrots, green bean sprouts

Seasoning: onion, garlic, sesame oil, salt, chicken, pepper, vinegar, soy sauce

1. carrots, lettuce, shredded, kelp silk cut;

2.bean sprouts drowning, remove;

3.lettuce, silk water, fish out;

4. kelp silk water to be used for fishing;

5. onion, garlic, mince, add sesame oil, salt, chicken, pepper, vinegar, soy sauce to make juice;

6. do a little oil in the pot, stir fry the carrots, and put all the raw materials in the dish, topped with the adjusted juice.

Food with hairdressing effect:

Fruits: mango, lemon, peach, red fruit,

Dried fruits: pine nuts, walnuts, sesame seeds, peanuts, almonds

Vegetables: carrots, leeks, rapeseed, spinach, parsley, celery, rapeseed, leeks

Meat: pig liver, goat liver, beef liver, rabbit liver, chicken, duck, goose

Custard: Eggs, Dairy and Dairy

Aquatic products: snails, oysters, river crabs, lions

Gudou: Barley, corn, soybeans, black beans, red beans, lentils, kidney bean

Finally,Liberex Official Store provide natural & healthy Hair Grooming Beauty Tools Products,which could protect your hair well.Such as Liberex Curling Iron,Liberex Hair Strighter and so on.

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